In-Person or Online

Single sessions are intended for new or current clients who would benefit from a focused evaluation, treatment, or baseline strength assessment.

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Current clients may choose this option as a follow up at the frequency that is recommended to you upon initial appointment.

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Perfect for:

• Those who enjoy more rehab/training independence and are very familiar with fundamental exercise/training concepts

• Those interested in initial rehab strategy recommendations, a single treatment session, or a baseline strength assessment

• Those looking for focused education to ensure proper form/technique

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What You Get:

• 1:1 evaluation of your mobility and strength

• Treatment of your injury as applicable

• Email follow up with summary of your session, including recommendations and videos of specific exercise as applicable

• Email contact for support, questions, or clarification of session

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60 mins

$150

In Person or Online

The 4-Pack is best for clients looking for a bit of guidance as they move throughout their rehab or training process.

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Access to our remote application allows you to interact with your plan by viewing your exercises and contacting us at anytime.

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Perfect for:

• Those seeking a bit more guidance and direction

• Those who are somewhat familiar with fundamental exercise/training concepts but would like more instruction

• Those who would benefit from multiple sessions in order to achieve goals

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What You Get:

• 1:1 evaluation of your mobility and strength

• Treatment of your injury as applicable

• Four in-person or virtual sessions, up to 60 minutes each

• 6-week access to our remote application to view and complete exercise plan

• Asynchronous in-app text and email support for questions

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6 weeks, 4 sessions

$550

In Person or Online

The 8-Pack is best for clients looking for more accountability and guidance as they move throughout their process.

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With the 8-pack, you get twice as many in-person sessions, giving us more one-on-one time to dig deeper, resolve multiple issues, and keep them from returning.

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Perfect for:

• Those who thrive with closer guidance, regular accountability & frequent follow up

• Those who are pre/post-surgical, would like to address injury/concerns of multiple body parts, or who would benefit from more frequent hands on care

• Those who are unfamiliar with fundamental exercise/training concepts or are looking to learn a new movement skill

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What You Get:

• 1:1 evaluation of your mobility and strength

• Treatment of your injury/injuries as applicable

• Eight in-person or virtual sessions, up to 60 minutes each

• Regular, weekly check-ins

• 8-week access to our remote application to view and complete exercises. You'll have the ability to make comments and upload your own videos for form checks

• Unlimited in-app text and email communication for questions

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8 weeks, 8 sessions

2 p. of $490

Know someone who could use help with an injury?

Onsight Movement gift cards are now available for purchase and are redeemable for any of our services. Match a service price or choose a custom amount to show a friend or family member you care.