STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
PHYSICAL THERAPY
A STRONGER YOU STARTS HERE.
Physical therapy is suitable for anyone dealing with a new or persistent injury or pain. We'll discuss the anatomy of your condition, reasons that may have led to the issue, the best treatment techniques, and the knowledge you need to prevent it from returning.
PT DISCOVERY
Online or by Phone
At Onsight Movement, we believe that
finding the right provider is one of the
most important steps in the recovery process.
In your initial discovery visit, we will
discuss what problem you're having, and decide if Onsight Movement is a good fit
for you.
WHAT YOU GET
• 1:1 phone or video call
• Clarity on what problem you're having,
and advice on the best path forward
• A referral elsewhere if we are not the
most appropriate resource for you
Up to 30 mins
PT SESSION
In Person or Online
PT single sessions are intended for new or current clients who would benefit from a focused physical therapy evaluation and strategic rehab plan.
Current clients may choose this option as a follow up at the frequency that is recommended to you upon initial appointment.
WHAT YOU GET
• 1:1 evaluation and treatment
• Activity-specific movement analysis
• Follow up email summary, including PT diagnosis, strategic rehab plan, and links to exercise videos with specific instruction on how to perform
• Email contact for support, questions, or clarification of session
Up to 60 mins
PT PACK
In Person or Online
The PT Pack is best for clients looking for more accountability and guidance as they move throughout the rehab process. Full access to our remote application allows
you to interact with your rehab plan by viewing your exercises, uploading videos, and contacting us at anytime.
This option is beneficial for new clients as well as current clients with a new injury.
WHAT YOU GET
• 1:1 evaluation and treatment
• Activity-specific movement analysis
• Follow up email summary, including PT diagnosis and strategic rehab plan
• Full access to our remote application via web or mobile device which includes custom rehab programming, detailed instruction, exercise videos, and progressions. You will also have the ability to make comments on each exercise and upload your own videos for form checks
• Follow up treatment sessions scheduled once per week either in person or virtually throughout duration of program (between 30-60 mins)
• Unlimited text and email contact
for support or questions
8 weeks
WHAT PEOPLE ARE SAYING
“Very effective physical therapy. I began the first week of December with a major back injury and by the first week of January, I was ready to run, climb, and lift again. The stretches, exercises, and therapeutic techniques were specifically what I needed and worked faster and more effectively than I ever expected.”
— Mike B, climber, weight lifter
A word about online physical therapy
Due to state regulation, we are able to provide a physical therapy diagnosis and specific PT treatment plan only to individuals who reside in states in which we are licensed to practice.
If you are located outside of the listed states, we can however discuss your overall wellness and offer training, fitness, and general injury risk reduction advice to you.
If you are outside of the listed states and unsure of what exactly you need, fill out our PT intake form and we will help you figure out what you need, including referral to another practitioner as appropriate.
States we are licensed to practice Physical Therapy:
Hawaii
Montana
Nevada
South Dakota
Washington
Know someone who could use help with an injury?
Onsight Movement gift cards are now available for purchase and are redeemable for any of our services. Match a service price or choose a custom amount to show a friend or family member you care.