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STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
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Dr. Jennifer Sauers, DPT
Aug 22, 201911 min read
A Story of Surfer's Myelopathy
Surfer's Myelopathy is extremely rare diagnosis, with only 64 cases recorded to date. This is an incredible story of one woman's bravery.
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