STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
TESTIMONIALS
"I've been to many PT's over the years but none as knowledgeable as Jennifer. Especially with climbing related injuries and preventative exercises!!"
Larry C. Las Vegas, NV
"I had 3 different Physical Therapists before I found Jennifer. All I can say is, she is amazing! I developed frozen shoulder after rotator cuff surgery, and for months I was having a hard time gaining my full mobility back. Within a month after seeing Jennifer, My range of motion improving drastically! She explained how dry needling could help frozen shoulder so I agreed to try it out. I know that with these treatments and the exercises she recommended for me, I have gained more range of motion. Jennifer is very knowledgeable and she takes pride in her work; I know she really cares for each individual. I’m so grateful I found her!!"
Maria S. Las Vegas, NV
"I highly recommend Onsight Movement for anyone in need of physical therapy, but especially climbers. Since I have started working with Jennifer, I have had drastic improvement with a chronic shoulder problem. One of the most remarkable outcomes, is that she has almost completely eliminated some very painful knots in my shoulder through a combination of exercises, stretches, and dry needling. Now that my sources of chronic pain are under control we are working on strengthening my weaknesses so that I stay injury/pain free.
It is so crazy that about 6 months ago I had mostly accepted that chronic tendon/muscle pain was just part of being a slightly older climber and that these problems meant I could no longer progress. I am now more excited than ever about climbing, and actually getting stronger instead of being held back by pain. My only regret is that I did not do this for myself years ago."
Jessica P. Las Vegas, NV